![](https://static.wixstatic.com/media/56a0809e4c97404291a848762fdd6e58.jpg/v1/fill/w_1920,h_1920,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/56a0809e4c97404291a848762fdd6e58.jpg)
Time is TBD
|Sapien Training
Autumn Equinox Wellbeing Retreat [with The Slow Season]
Give yourself time and space to honour the change of seasons, with a day of mindfulness, self-care and movement
![Autumn Equinox Wellbeing Retreat [with The Slow Season]](https://static.wixstatic.com/media/4987d0_d0321b7deeb84e47a31a0ef0eaf4c545~mv2.jpg/v1/fill/w_910,h_607,al_c,q_85,enc_auto/4987d0_d0321b7deeb84e47a31a0ef0eaf4c545~mv2.jpg)
![Autumn Equinox Wellbeing Retreat [with The Slow Season]](https://static.wixstatic.com/media/4987d0_d0321b7deeb84e47a31a0ef0eaf4c545~mv2.jpg/v1/fill/w_910,h_607,al_c,q_85,enc_auto/4987d0_d0321b7deeb84e47a31a0ef0eaf4c545~mv2.jpg)
Time & Location
Time is TBD
Sapien Training, Unit 2 Redhouse Farm Brighton, Road, Hassocks BN6 9BS, UK
Guests
About the event
About the event
Join us this Autumn Equinox for a day all about preparing you for transitioning into a new season. We recognise that the shift from summer to autumn can sometimes feel challenging as we move to a slower pace and adjust to a new season. That’s why we came together to create this wellbeing retreat so that you can give yourself time and space to honour the change of seasons.
In this wellbeing retreat we will be offering a mixture of yoga, journaling and a craft activity.
The day will involve:
- Vinyasa and Yin yoga
- Breathwork
- Journaling and intention setting
- A mindful craft activity
- Abhyanga self massage tutorial
- Food and drink (around the fire pit hopefully but weather dependent!)
- A little take home gift
We look forward to seeing you there!
Rosie (Sapien Yoga) and Laura (The Slow Season)
Tickets
Tickets
£60.00+£1.50 service feeSale ended
Total
£0.00