A gentle & restorative slow flow
- 1 hr 15 min1 hour 15 minutes
- 10 British pounds£10
- Sapien Training, Hassocks
Combining calm, flowing movement, with juicy, restorative stretches in stillness. This class is ideal for beginners, or those who just prefer to keep slow things down and find peace through gentle movement.
Sapien Training, Hassocks, UK