Why Sapien Yoga?
Our human bodies were designed to move in so many wonderful ways, and yet we've created a sedentary society. We hunch over screens and sit in cars to move around.
And our brilliant human brains - capable of creating, dreaming, connecting with nature, each other and our Self. Yet we live in a state of constant information overload, endless expectation and mental stimulation.
It's time to reconnect to how it feels to be human.
Restore your human movement; building strength, improving balance, increasing mobility!
Retreat your mind to a state of calm and clarity; pressing pause on external demands and distractions and taking an hour to just be in your body.
book a class
drop in for £10 or save with a membership
A strong & sweaty vinyasa flow for intermediates, or those looking for...
Mon
10 British poundsA gentle & restorative flow for beginners or those who prefer to flow ...
Thu
10 British pounds
workshops & events
- Time is TBDHassocksTime is TBDHassocks, Unit 2 Redhouse Farm Brighton, Road, Hassocks BN6 9BS, UK
Yoga Classes in Hassocks & Hurstpierpoint
Our beautiful cosy studio is located at the foot of Wolstonbury Hill, with stunning views of the South downs. It's a 10 minute drive from Brighton or Burgess Hill, with ample free parking.
Fully equipped with mats, yoga blocks & pilates balls - and even a resident yoga pup, Terrence (our Savasana expert!)